• Kay

Day 41 Massages and Rest

Tuesday 19 November

The cold is continuing its natural progression. Chesty cough, blocked nose, trouble breathing etc., etc.

I have just been for a sports massage by a local woman Patsy McKenzie. She is brilliant, working out a number of knots in my left hip, ITB and calf. I have made another appointment for Thursday.

Today my feet don't hurt - AT ALL!!!!. Taking a few days rest was the right decision. It is also lovely to spend some time with my parents without any rushing around or the usual limited time of only a couple of days. Silver lining in everything. The photos are from Mum and Dad's garden.

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About Me

Hi! I'm Kay Chapman, a first time long distance trail hiker, first time blogger, keen tramper, business owner , mother of 20 year old Chontelle, wife of Dave and pretend boss  of Lottie our West Highland Terrier. (Lottie knows she is really the boss of us all). 


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